{"id":2075,"date":"2025-06-20T08:15:32","date_gmt":"2025-06-20T08:15:32","guid":{"rendered":"https:\/\/bhergonomic.com\/?p=2075"},"modified":"2026-08-25T02:48:12","modified_gmt":"2026-08-25T02:48:12","slug":"office-pod-guide","status":"publish","type":"post","link":"https:\/\/bhergonomic.com\/en_gb\/office-pod-guide\/","title":{"rendered":"Office Pod Buying Guide for Workplace Planning"},"content":{"rendered":"\n
\n\n\n\n \n \n Office Pod Buying Guide: Types, Costs, and Workplace Planning<\/title>\n <meta name=\"description\" content=\"Use this office pod buying guide to compare pod types, plan capacity and placement, review acoustic and comfort checks, and prepare a clearer quote request.\">\n <link rel=\"canonical\" href=\"https:\/\/bhergonomic.com\/office-pod-guide\/\">\n <style>\n :root {\n --opg-ink: #17221f;\n --opg-muted: #5b6963;\n --opg-green: #215b4c;\n --opg-green-dark: #123b32;\n --opg-coral: #b65e48;\n --opg-gold: #d4a62a;\n --opg-paper: #ffffff;\n --opg-soft: #f3f6f4;\n --opg-blue-soft: #edf4f7;\n --opg-line: #d8e1dc;\n --opg-max: 1180px;\n --opg-shadow: 0 18px 44px rgba(18, 59, 50, 0.12);\n }\n\n * { box-sizing: border-box; }\n html { scroll-behavior: smooth; }\n body {\n margin: 0;\n color: var(--opg-ink);\n background: var(--opg-paper);\n font-family: Inter, ui-sans-serif, -apple-system, BlinkMacSystemFont, \"Segoe UI\", sans-serif;\n font-size: 16px;\n line-height: 1.65;\n letter-spacing: 0;\n }\n\n .office-pod-guide {\n width: 100%;\n overflow-x: clip;\n color: var(--opg-ink);\n background: var(--opg-paper);\n }\n\n .office-pod-guide img { display: block; 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}\n .opg-type-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }\n .opg-use-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }\n .opg-intro-grid, .opg-acoustic-grid { grid-template-columns: 1fr; gap: 30px; }\n }\n\n @media (max-width: 680px) {\n .opg-wrap, .opg-hero-inner { width: min(100% - 28px, var(--opg-max)); }\n .opg-section { padding: 58px 0; }\n .opg-hero,\n .opg-hero-inner { min-height: 600px; }\n .opg-hero-inner { padding: 48px 0 36px; }\n .opg-hero-image { object-position: 58% center; }\n .opg-hero h1 { font-size: 34px; }\n .opg-hero-lead { font-size: 17px; }\n .opg-proof-row { display: none; }\n .opg-hero-actions { align-items: stretch; }\n .opg-button { width: 100%; }\n .opg-type-grid, .opg-split, .opg-quote-grid, .opg-related { grid-template-columns: 1fr; gap: 14px; }\n .opg-use-grid { grid-template-columns: 1fr; }\n .opg-acoustic-term { grid-template-columns: 1fr; gap: 5px; }\n .opg-cta { align-items: flex-start; flex-direction: column; }\n .opg-cta .opg-button { width: 100%; }\n }\n <\/style>\n<\/head>\n<body>\n <main class=\"office-pod-guide\">\n <section class=\"opg-hero\" aria-labelledby=\"office-pod-guide-title\">\n <picture>\n <img\n class=\"opg-hero-image\"\n src=\"https:\/\/bhergonomic.com\/wp-content\/uploads\/2026\/05\/office-pods-for-sale-.png\"\n alt=\"B&H office pod installed in a modern workplace\"\n loading=\"eager\"\n fetchpriority=\"high\"\n decoding=\"async\">\n <\/picture>\n <div class=\"opg-hero-overlay\" aria-hidden=\"true\"><\/div>\n <div class=\"opg-wrap opg-hero-inner\">\n <div class=\"opg-hero-copy\">\n <p class=\"opg-eyebrow\">Office pod selection guide<\/p>\n <h1 id=\"office-pod-guide-title\">Office Pod Buying Guide for Workplace Planning<\/h1>\n <p class=\"opg-hero-lead\">Choose the right pod by work behavior, capacity, placement, comfort, and project requirements. This guide gives facility and procurement teams a practical path from the first privacy problem to a clearer office pod quote.<\/p>\n <div class=\"opg-hero-actions\">\n <a class=\"opg-button opg-button-primary\" href=\"https:\/\/bhergonomic.com\/office-pods\/\">Compare office pod options<\/a>\n <a class=\"opg-button opg-button-outline\" href=\"#selection-matrix\">View the selection matrix<\/a>\n <\/div>\n <div class=\"opg-proof-row\" aria-label=\"Guide highlights\">\n <div class=\"opg-proof\">\n <strong>Use before model comparison<\/strong>\n <span>Define the task, capacity, placement, and comfort needs first.<\/span>\n <\/div>\n <div class=\"opg-proof\">\n <strong>Plan for real use<\/strong>\n <span>Match calls, focus work, and meetings to the right pod format.<\/span>\n <\/div>\n <div class=\"opg-proof\">\n <strong>Quote-ready output<\/strong>\n <span>Finish with the delivery, unloading, and customer installation details.<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n\n <section class=\"opg-section opg-intro-band\" aria-labelledby=\"quick-answer-title\">\n <div class=\"opg-wrap opg-intro-grid\">\n <div>\n <p class=\"opg-eyebrow\">Quick answer<\/p>\n <h2 id=\"quick-answer-title\">An office pod adds enclosed privacy inside an existing workplace.<\/h2>\n <p>An office pod is a modular enclosure for calls, focused work, small meetings, or confidential conversations. The best choice depends on what people need to do inside it, how long they stay, how many users arrive at peak times, and what the building will allow.<\/p>\n <p>Use this page for planning and selection. When you are ready to compare available models or request a project quote, continue to the <a href=\"https:\/\/bhergonomic.com\/office-pods\/\">B&H Ergonomics office pods collection<\/a>.<\/p>\n <\/div>\n <ol class=\"opg-fact-list\" aria-label=\"Guide takeaways\">\n <li><span class=\"opg-fact-number\">01<\/span><span><strong>Start with behavior<\/strong><br>Calls, focus work, and meetings need different pod formats.<\/span><\/li>\n <li><span class=\"opg-fact-number\">02<\/span><span><strong>Plan peak demand<\/strong><br>Headcount alone does not tell you how many pods you need.<\/span><\/li>\n <li><span class=\"opg-fact-number\">03<\/span><span><strong>Quote the whole project<\/strong><br>Product, freight, unloading, and support should be separated. Customer installation is the default.<\/span><\/li>\n <\/ol>\n <\/div>\n <\/section>\n\n <section class=\"opg-section\" id=\"selection-matrix\" aria-labelledby=\"types-title\">\n <div class=\"opg-wrap\">\n <div class=\"opg-heading\">\n <p class=\"opg-eyebrow\">1. Pick the format<\/p>\n <h2 id=\"types-title\">Office pod types solve different workplace problems.<\/h2>\n <p>A phone booth, work pod, and meeting pod are not interchangeable. Use the dominant work behavior and expected session length to narrow the category before comparing finishes or features.<\/p>\n <\/div>\n <div class=\"opg-type-grid\">\n <article class=\"opg-type-card\">\n <img decoding=\"async\" src=\"https:\/\/bhergonomic.com\/wp-content\/uploads\/2025\/07\/Elite-S-Soundproof-Phone-Booth-8-600x600.png\" alt=\"Single-person office phone booth with glass door\">\n <div class=\"opg-type-card-body\">\n <h3>Office phone booth<\/h3>\n <p>Best for short, frequent privacy needs where the user usually brings a laptop or phone.<\/p>\n <ul>\n <li>Private calls and video meetings<\/li>\n <li>Sales, support, HR, and interviews<\/li>\n <li>High-turnover individual use<\/li>\n <\/ul>\n <a class=\"opg-card-link\" href=\"https:\/\/bhergonomic.com\/product-category\/office-phone-booth\/\">Explore office phone booths<\/a>\n <\/div>\n <\/article>\n <article class=\"opg-type-card\">\n <img decoding=\"async\" src=\"https:\/\/bhergonomic.com\/wp-content\/uploads\/2025\/07\/Elite-M-1%E2%80%932-Person-Work-Pod-3.png\" alt=\"Two-person enclosed work pod with desk and seating\">\n <div class=\"opg-type-card-body\">\n <h3>Work pod<\/h3>\n <p>Best for longer solo sessions or one-to-one work that needs a real workstation feel.<\/p>\n <ul>\n <li>Focused writing, analysis, and coding<\/li>\n <li>Manager check-ins and interviews<\/li>\n <li>Longer occupancy than a call booth<\/li>\n <\/ul>\n <a class=\"opg-card-link\" href=\"https:\/\/bhergonomic.com\/product-category\/work-pods\/\">Explore work pods<\/a>\n <\/div>\n <\/article>\n <article class=\"opg-type-card\">\n <img decoding=\"async\" src=\"https:\/\/bhergonomic.com\/wp-content\/uploads\/2025\/07\/Elite-XL-6-Person-Meeting-Pod.png.webp\" alt=\"Six-person enclosed meeting pod in a modern office\">\n <div class=\"opg-type-card-body\">\n <h3>Meeting pod<\/h3>\n <p>Best for small-group discussions when large meeting rooms are overbooked or oversized.<\/p>\n <ul>\n <li>Project reviews and leadership check-ins<\/li>\n <li>Hybrid meetings and client conversations<\/li>\n <li>Four- to six-person collaboration<\/li>\n <\/ul>\n <a class=\"opg-card-link\" href=\"https:\/\/bhergonomic.com\/product-category\/meeting-pods\/\">Explore meeting pods<\/a>\n <\/div>\n <\/article>\n <\/div>\n <\/div>\n <\/section>\n\n <section class=\"opg-section opg-section-soft\" aria-labelledby=\"use-case-title\">\n <div class=\"opg-wrap\">\n <div class=\"opg-heading\">\n <p class=\"opg-eyebrow\">2. Match the work<\/p>\n <h2 id=\"use-case-title\">Choose by the work people need to complete inside the pod.<\/h2>\n <p>The strongest office pod selection starts with a behavior question, not a product photo. Map the main task to the capacity and comfort level it actually requires.<\/p>\n <\/div>\n <div class=\"opg-use-grid\">\n <div class=\"opg-use\"><strong>Private calls<\/strong><span>Prioritize a one-person booth close to the team that creates the most call traffic.<\/span><\/div>\n <div class=\"opg-use\"><strong>Deep focus<\/strong><span>Choose a work pod with enough desk depth, lighting, ventilation, and seat movement for longer sessions.<\/span><\/div>\n <div class=\"opg-use\"><strong>Confidential work<\/strong><span>Consider HR, finance, legal, and manager conversations where speech privacy matters more than visual novelty.<\/span><\/div>\n <div class=\"opg-use\"><strong>Small meetings<\/strong><span>Use a meeting pod when two to six people are using large rooms for short or recurring discussions.<\/span><\/div>\n <\/div>\n <\/div>\n <\/section>\n\n <section class=\"opg-section\" aria-labelledby=\"capacity-title\">\n <div class=\"opg-wrap\">\n <div class=\"opg-heading\">\n <p class=\"opg-eyebrow\">3. Plan the quantity<\/p>\n <h2 id=\"capacity-title\">Estimate office pod demand from peak use, not headcount.<\/h2>\n <p>A 100-person office does not automatically need a fixed pod ratio. Observe when calls, focus sessions, and small meetings overlap, then plan a pilot that can be measured and adjusted.<\/p>\n <\/div>\n <div class=\"opg-table-wrap\">\n <table class=\"opg-table\">\n <thead><tr><th>Observed signal<\/th><th>Likely issue<\/th><th>Useful first move<\/th><\/tr><\/thead>\n <tbody>\n <tr><td>Calls spill into hallways<\/td><td>Private call capacity is too low or too far from the team.<\/td><td>Test one-person booths near the highest-call department.<\/td><\/tr>\n <tr><td>HR or finance talks happen in public areas<\/td><td>Confidential conversations lack a dependable room.<\/td><td>Prioritize a booth or work pod with an agreed privacy policy.<\/td><\/tr>\n <tr><td>Quiet work is hard to find<\/td><td>Open-plan noise is interrupting longer individual tasks.<\/td><td>Test work pods with comfortable seating and controllable airflow.<\/td><\/tr>\n <tr><td>Large meeting rooms hold two people<\/td><td>The room supply is mismatched to the meeting size.<\/td><td>Add small meeting capacity so larger rooms stay available.<\/td><\/tr>\n <tr><td>One pod is always occupied<\/td><td>Demand is higher than available capacity, or use cases are mixed.<\/td><td>Measure peak occupancy, then add capacity or split pod types.<\/td><\/tr>\n <\/tbody>\n <\/table>\n <\/div>\n <div class=\"opg-note\">Confirm peak demand and intended use cases before approving the purchase. Do not rely on a universal headcount ratio when deciding pod quantity.<\/div>\n <\/div>\n <\/section>\n\n <section class=\"opg-section opg-section-blue\" aria-labelledby=\"placement-title\">\n <div class=\"opg-wrap\">\n <div class=\"opg-heading\">\n <p class=\"opg-eyebrow\">4. Check the layout<\/p>\n <h2 id=\"placement-title\">A good pod in the wrong location will still be underused.<\/h2>\n <p>Place the pod near the team that needs it, while protecting circulation, comfort, and the practical route from delivery point to final position.<\/p>\n <\/div>\n <div class=\"opg-split\">\n <div>\n <h3>Placement checks<\/h3>\n <ul class=\"opg-checklist\">\n <li>Keep emergency egress and accessible routes clear.<\/li>\n <li>Confirm the door swing, cleaning space, and panel access.<\/li>\n <li>Locate the pod away from reception, pantry, printers, and loud collaboration zones where possible.<\/li>\n <li>Confirm nearby power, ceiling height, and floor conditions.<\/li>\n <li>Check HVAC supply and return locations, sprinkler coverage, and building-manager requirements.<\/li>\n <li>Measure the full delivery route, including lifts, corridors, turns, and unloading space.<\/li>\n <\/ul>\n <\/div>\n <div>\n <h3>Use-case zoning<\/h3>\n <p>Phone booths can sit closer to high-call teams. Work pods need a calmer zone where users can stay longer. Meeting pods need enough approach and circulation space for groups, screens, and bags.<\/p>\n <p>For healthcare, education, public buildings, and enterprise projects, treat the layout as a coordination item with the building owner or qualified local professional.<\/p>\n <div class=\"opg-note\">Do not approve the final location from a floor plan alone. Confirm the physical delivery path and the room-side clearances before the quote is locked.<\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/section>\n\n <section class=\"opg-section\" aria-labelledby=\"comfort-title\">\n <div class=\"opg-wrap\">\n <div class=\"opg-heading\">\n <p class=\"opg-eyebrow\">5. Check daily comfort<\/p>\n <h2 id=\"comfort-title\">Comfort is part of the privacy experience.<\/h2>\n <p>A pod that looks useful but feels hot, dim, noisy, or cramped will not become dependable workplace infrastructure. Review the inside as carefully as the outside.<\/p>\n <\/div>\n <div class=\"opg-table-wrap\">\n <table class=\"opg-table\">\n <thead><tr><th>Area<\/th><th>What to confirm<\/th><th>Why it affects adoption<\/th><\/tr><\/thead>\n <tbody>\n <tr><td>Ventilation<\/td><td>Airflow path, fan noise, inlet and outlet positions, and service access.<\/td><td>Stale air or a loud fan reduces the value of an enclosed workspace.<\/td><\/tr>\n <tr><td>Lighting<\/td><td>Useful brightness, face lighting for video calls, and control options.<\/td><td>Poor lighting makes longer work and video calls less comfortable.<\/td><\/tr>\n <tr><td>Power<\/td><td>Outlet locations, USB charging, and device placement.<\/td><td>Users should not have to leave the pod to charge or connect equipment.<\/td><\/tr>\n <tr><td>Ergonomics<\/td><td>Interior width, desk depth, seat movement, screen distance, and posture.<\/td><td>Longer sessions need a real working position rather than a narrow call stance.<\/td><\/tr>\n <\/tbody>\n <\/table>\n <\/div>\n <\/div>\n <\/section>\n\n <section class=\"opg-section opg-section-soft\" aria-labelledby=\"acoustic-title\">\n <div class=\"opg-wrap opg-acoustic-grid\">\n <div>\n <p class=\"opg-eyebrow\">6. Read acoustic claims carefully<\/p>\n <h2 id=\"acoustic-title\">Aim for usable speech privacy, not a vague promise of total silence.<\/h2>\n <p>Acoustic performance depends on the complete enclosure, door seals, glass, floor, ventilation paths, installation, and the surrounding room. Ask which test method was used and whether the result applies to the full product.<\/p>\n <p>For standards context, <a href=\"https:\/\/www.iso.org\/standard\/75299.html\" rel=\"noopener\">ISO 23351-1:2020<\/a> describes a speech level reduction method for furniture ensembles and enclosures. It is useful context, but a lab result should not be treated as a universal promise for every office.<\/p>\n <\/div>\n <dl class=\"opg-acoustic-terms\">\n <div class=\"opg-acoustic-term\"><dt>Sound absorption<\/dt><dd>Reduces echo and reflections inside the space. It does not automatically block sound leaving the pod.<\/dd><\/div>\n <div class=\"opg-acoustic-term\"><dt>Sound isolation<\/dt><dd>Reduces transmission between inside and outside through the enclosure and its weak points.<\/dd><\/div>\n <div class=\"opg-acoustic-term\"><dt>Speech privacy<\/dt><dd>Makes a conversation harder to understand outside the pod. This is often the more useful workplace goal.<\/dd><\/div>\n <div class=\"opg-acoustic-term\"><dt>Test method<\/dt><dd>Shows how a result was measured. Compare like with like and ask about installation and site conditions.<\/dd><\/div>\n <\/dl>\n <\/div>\n <\/section>\n\n <section class=\"opg-section\" aria-labelledby=\"quote-title\">\n <div class=\"opg-wrap\">\n <div class=\"opg-heading\">\n <p class=\"opg-eyebrow\">7. Build a comparable quote<\/p>\n <h2 id=\"quote-title\">Separate product price from the rest of the project.<\/h2>\n <p>A quote is easier to compare when it shows what is included, where delivery ends, and who owns the remaining site work.<\/p>\n <\/div>\n <div class=\"opg-quote-grid\">\n <article class=\"opg-quote-panel\">\n <h3>Cost buckets to request<\/h3>\n <ul>\n <li>Base pod model and standard specification<\/li>\n <li>Size, color, finish, or other customization<\/li>\n <li>Freight, destination delivery, unloading, and duties where applicable<\/li>\n <li>Unloading responsibility; customer installation is the default<\/li>\n <li>Replacement parts, warranty handling, and after-sales support<\/li>\n <\/ul>\n <\/article>\n <article class=\"opg-quote-panel\">\n <h3>Questions for delivery<\/h3>\n <ul>\n <li>What is the named delivery point?<\/li>\n <li>Who is responsible for unloading and installation?<\/li>\n <li>What is the realistic production and delivery lead time?<\/li>\n <\/ul>\n <\/article>\n <\/div>\n <\/div>\n <\/section>\n\n <section class=\"opg-section opg-section-dark\" aria-labelledby=\"path-title\">\n <div class=\"opg-wrap\">\n <div class=\"opg-cta\">\n <div>\n <p class=\"opg-eyebrow\">Next step<\/p>\n <h2 id=\"path-title\" style=\"color:#ffffff !important;\">Use the guide to define the need, then compare the right B&H product path.<\/h2>\n <p>Private calls, longer focus work, and small-group collaboration belong to different product categories. Start with the category that matches the work behavior you observed.<\/p>\n <\/div>\n <a class=\"opg-button opg-button-primary\" href=\"https:\/\/bhergonomic.com\/office-pods\/\">View the office pods collection<\/a>\n <\/div>\n <\/div>\n <\/section>\n\n <section class=\"opg-section\" aria-labelledby=\"checklist-title\">\n <div class=\"opg-wrap opg-split\">\n <div>\n <div class=\"opg-heading\">\n <p class=\"opg-eyebrow\">8. Prepare the request<\/p>\n <h2 id=\"checklist-title\">Office pod buying checklist<\/h2>\n <p>Collect these details before requesting a quote so the recommendation can match the real project.<\/p>\n <\/div>\n <\/div>\n <ul class=\"opg-checklist\">\n <li>Primary use: calls, focus, meetings, confidential work, or a mixed program.<\/li>\n <li>Required capacity: one, two, four, or six people; contact B&H about custom pods for eight or more.<\/li>\n <li>Peak demand by department and whether use is bookable or first-come-first-served.<\/li>\n <li>Destination city, delivery address type, access constraints, and unloading plan.<\/li>\n <li>Preferred size, color, finish direction, and office design requirements.<\/li>\n <li>Acoustic privacy goal and whether third-party test evidence is needed.<\/li>\n <li>Power, charging, screen, lighting, and ventilation expectations.<\/li>\n <li>Placement constraints, including door swing, egress, and cleaning space.<\/li>\n <li>Target timeline, budget range, approval process, and warranty questions.<\/li>\n <\/ul>\n <\/div>\n <\/section>\n\n <section class=\"opg-section opg-section-soft\" aria-labelledby=\"faq-title\">\n <div class=\"opg-wrap\">\n <div class=\"opg-heading\">\n <p class=\"opg-eyebrow\">Questions buyers ask<\/p>\n <h2 id=\"faq-title\">Office pod FAQ<\/h2>\n <\/div>\n <div class=\"opg-faq\">\n <details open>\n <summary>What is an office pod used for?<\/summary>\n <p>An office pod creates enclosed privacy inside an existing workplace. Common uses include calls, video meetings, focused individual work, interviews, HR conversations, and small meetings.<\/p>\n <\/details>\n <details>\n <summary>How many office pods does an office need?<\/summary>\n <p>There is no universal ratio. Observe peak call, focus, and meeting demand for one to two weeks, separate the demand by department, and use a pilot layout before expanding.<\/p>\n <\/details>\n <details>\n <summary>Where should an office pod be placed?<\/summary>\n <p>Place it close to the team that will use it most, away from avoidable noise, and with clear power, circulation, door-swing, cleaning, delivery, and building-coordination checks.<\/p>\n <\/details>\n <details>\n <summary>Are office pods completely soundproof?<\/summary>\n <p>No product should be treated as completely soundproof in every environment. Ask for the test method, full-product result, seal design, ventilation design, and installation assumptions. A practical goal is better speech privacy.<\/p>\n <\/details>\n <details>\n <summary>Do office pods need building approval?<\/summary>\n <p>Sometimes. Requirements depend on the building, region, electrical configuration, fire-safety expectations, placement, and use case. Confirm project-specific requirements with the building owner or a qualified local professional.<\/p>\n <\/details>\n <\/div>\n <\/div>\n <\/section>\n\n <section class=\"opg-section\" aria-labelledby=\"related-title\">\n <div class=\"opg-wrap\">\n <div class=\"opg-heading\">\n <p class=\"opg-eyebrow\">Continue planning<\/p>\n <h2 id=\"related-title\">Related planning resources<\/h2>\n <\/div>\n <div class=\"opg-related\">\n <a href=\"https:\/\/bhergonomic.com\/office-pod-compliance\/\"><strong>Office pod compliance guide<\/strong><span>Review project-specific compliance and approval questions.<\/span><\/a>\n <a href=\"https:\/\/bhergonomic.com\/office-pod-lead-time\/\"><strong>Office pod lead time guide<\/strong><span>Prepare production, shipping, and delivery timing questions.<\/span><\/a>\n <a href=\"https:\/\/bhergonomic.com\/commercial-office-space-planning-with-office-pods\/\"><strong>Commercial office space planning<\/strong><span>Connect pod demand to a wider workplace layout plan.<\/span><\/a>\n <\/div>\n <\/div>\n <\/section>\n <\/main>\n<\/body>\n<\/html>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Office Pod Buying Guide: Types, Costs, and Workplace Planning Office pod selection guide Office Pod Buying Guide for Workplace Planning Choose the right pod by work behavior, capacity, placement, comfort, and project requirements. This guide gives facility and procurement teams a practical path from the first privacy problem to a clearer office pod quote. Compare […]<\/p>\n","protected":false},"author":1,"featured_media":5625,"comment_status":"open","ping_status":"open","sticky":true,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[50],"tags":[73],"class_list":["post-2075","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-office-pod-resources","tag-office-pod"],"_links":{"self":[{"href":"https:\/\/bhergonomic.com\/en_gb\/wp-json\/wp\/v2\/posts\/2075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bhergonomic.com\/en_gb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bhergonomic.com\/en_gb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bhergonomic.com\/en_gb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bhergonomic.com\/en_gb\/wp-json\/wp\/v2\/comments?post=2075"}],"version-history":[{"count":92,"href":"https:\/\/bhergonomic.com\/en_gb\/wp-json\/wp\/v2\/posts\/2075\/revisions"}],"predecessor-version":[{"id":8983,"href":"https:\/\/bhergonomic.com\/en_gb\/wp-json\/wp\/v2\/posts\/2075\/revisions\/8983"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bhergonomic.com\/en_gb\/wp-json\/wp\/v2\/media\/5625"}],"wp:attachment":[{"href":"https:\/\/bhergonomic.com\/en_gb\/wp-json\/wp\/v2\/media?parent=2075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bhergonomic.com\/en_gb\/wp-json\/wp\/v2\/categories?post=2075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bhergonomic.com\/en_gb\/wp-json\/wp\/v2\/tags?post=2075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}